Oh my gosh! Add in some avocado! Learn how to bake bacon in the oven in this easy tutorial. Made with all wholesome ingredients, you’ll love that these energy bites are kid-friendly, vegan, paleo, gluten, and dairy-free. 1 Mixed Greens Salads – No written recipe: ‘Spring mix’ greens tossed with sliced carrots, cucumbers, bell peppers, and chopped apples. My life is insanely busy, especially during the spring and summer months. All the recipes are linked throughout the meal plan above. Thanks Donna! Butcher Box sources only organic and free-range meat for their customers and ships them to your home once a month. Discover what it’s like to live in true food freedom. Discover what it’s like to live in true food freedom. Okay! Meal prep is my #1 tip for creating a successful 30 days. It seems like 7 dozen in one week for 2 people is kind of high! But to change your life, you need a plan. That means so much! that I’m totally confused .. Any recommendations? My oldest has done the Whole30 with me, and the 2 younger ones just eat what I cook, so I guess they have too, though we weren’t overly strict with their extracurricular food choices during our Whole30. Packed with veggies and dairy-free, this dairy-free quiche is also Whole30 compliant. I do have a question regarding the shopping list and the recipe portions. Excellent blog! If you have any questions about a particular recipe, please don’t hesitate to ask. In this post you’ll better understand how the right Whole30 food list and plan can make everything easier. Your recently viewed items and featured recommendations, Select the department you want to search in, + No Import Fees Deposit & $10.48 Shipping to Japan. A hearty make-ahead salad that is packed with so much flavor, it might just become your new favorite side dish. You can order the eBook here for $10. Hands down one of the best Whole30 Meal Plans I’ve found. Juicy and flavorful Pressure Cooker Chicken Tacos are a quick and delicious weeknight dinner. You can make this dairy-free soup in the Instant Pot, crockpot, or on the stovetop. I did deviate from it more and more as the weeks went by to fit time and schedule and inspiration, but from the ingredients I got to match this plan, I had plenty to work with and was able to still feed us while following Whole30 guidelines and finish the program. What lunches do you usually make for your kids? You’re going to love this tender, juicy, and incredibly flavorful Instant Pot Orange Chicken! Make a couple extra hard-boiled eggs so you can have some for the Chicken Bacon Salad. Make your life easier with this printable Whole30 Meal Plan that includes printable compliant shopping lists and delicious and easy recipes. Any recipe that needs adjustments for the Whole30 are noted in the recipe itself (like to omit the honey for the curry). Whole 30 Meal Planner: 52 Week Food Planner & Grocery list Menu Food Planners Prep Book Eat Records Journal Diary Notebook Log Book 6x9”, 214 Pages [Beach, Stacey] on Amazon.com. With adaptable ingredients, this can be a Whole30, paleo, and/or vegan dressing. Do you ever plan on publishing a book based on this plan? Companies that I use and love myself are: Thrive Market is an online marketplace on a mission to make healthy living easy and affordable for everyone. I am so pleased that you have another whole 30 plan! These recipes are full and flavorful enough, that it has made it easier to jump in and follow the Whole30 plan without wanting to cheat. The best part of my job is watching you succeed with the program, and thanks to Real Plans, you’ll now be stressing less on “what’s for dinner, again?” and focusing more on all of those non-scale victories you’re about to see rolling in. Click here to try Butcher Box for yourself and get some amazing freebies. All subscriptions billed and renewed until canceled. Just wondering as 6-1/2 dozen eggs seems a bit much for one week. The last time I did Whole30 I was brand new to Paleo…had no clue what I was doing, but made it work…this is SO BENEFICIAL to me and I am so blessed by you and what you are doing! Best in health, Melissa. I want to print the entire thing. Most Recipes in the Whole30 cookbook calls for 2 servings. I hope that helps and good luck! And you can have it done, start to finish, in about 5 minutes. Every recipe is 100% compliant, with a wide variety of different fat, protein & carbohydrate sources to choose from. I have had to be gluten free for the last ten years, with my husband “playing” along, but not necessarily following closely. Thanks!! You’ll love these copycat PF Changs spicy green beans! I find I eat the same breakfast most days, so I don’t need to write it 7 times. There's a problem loading this menu right now. Do they eat Whole 30 with you? Bacon reheats well. You’ll find compliant breakfasts, lunches, dinners, mini-meals, and a few emergency snacks for those inevitable busy days. Thanks! The recipes are delicious and you have set it up so even beginners can thrive!